Taking care of your mental health is an act of self-love…and I want to help you grow that self-love and worth
My approach
I am a licensed, master’s level Clinical Mental Health Counselor. As a mental health clinician I aim to provide individuals quality mental health therapies utilizing a variety of evidence based practices. I don’t believe I am here to tell you what to do, or how to do things. My job is to help guide you to find answers for yourself, find your own perspectives, and understand your hidden pieces.
I’d love to connect with you to see if I can help you meet your goals and needs.
Providing you with a safe space to relax and share.
All appointments are meant to be a non-judgmental, safe, secure place to open up regarding thoughts, emotions, and experiences. My goal is to help you process through your story, while you self-identify the take away from each session.
In-person and remote options
My office is located in Heber, UT. Can’t make it into the office? No worries – I’ve got you covered with teletherapy. All residents within the state of Utah are eligible for teletherapy.
Get to Know Me
My name is Tess. I was born and raised in Utah but moved to Upstate New York for my Masters of Clinical Mental Health Counseling from Syracuse University. While Utah is home, I wanted to experience living in a different city. I identify as a cisgender, female. I was not raised religious, but identify as spiritual.
I have traveled the world, enjoy time outdoors, and being with my family. My daughter is a bright and spunky, almost 3 year old. I am active in physical health and Muay Thai but you can easily find me at a new restaurant enjoying eclectic foods. Tattoos, each with their own meaning, adorn my arms.
Fun Fact- All pictures (except for my headshot) are pictures I have taken from around Utah and around the world.
Former Client
“Tess pushed me and challenged self-exploration. I truly felt growth.”
Former Teen Client“You helped me feel heard and understood. Even though I couldn’t express my emotions well at first, you taught me.”
Insurances Accepted
Aetna, Cigna, Blue Cross Blue Shield, Select Health, United, PEHP, EMI and more. Contact me to see if your insurance is accepted. I am getting credentialed for more each day
Self-Pay & Cash Pay
Self pay or cash pay is accepted. Cash, Check, or Venmo